Awareness and healing through body movement!

Moving the body can be an extremely healing and invigorating thing. The American Dance Therapy Association promotes such activity and provides written, visual, and hands-on instruction in how to get the most out of your body and its ability to heal through motion of all types.
Take a look at these screenshots and printable pages from the ADTA website, and click to view larger:

The American Dance Therapy Association website features printable information sheets on using dance therapy for a variety of populations such as military veterans, children, elderly adults, those with Alzheimer’s Disease, autism, eating disorders, trauma, and Parkinson’s Disease.
There are also a number of videos available both on the site and on the ADTA YouTube Channel.
A few of these videos are shown below — click the links to see more!






— I am not affiliated with this organization or its website and have received no compensation for this post — I just sincerely enjoy spreading the word about awesome projects and helpful resources! —



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