Play with finding your “edge” of comfort.
— Tessa Watt

tessa watt quote poster landscape play with finding your edge of comfort zone scotland green hills tree clutching cliff hang in there encouragement

Click Here to open a free printable PDF version of this poster.

FYI: the photo is in Scotland 😀

Visit Amazon for Tessa Watt books.

Being Mindful website

Be Mindful Online

Tessa Watt on Mindfulness YouTube video: